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Amped Up
AMPED UP: Positive word reinforcement can help you stay motivated in fitness goals
Amped Up
AMPED UP: Attacking pandemic weight gain, managing fitness resolutions
Fitness guru Dee Henry talks about what we need to do to continue battling quarantine weight gain and how to keep up with our New Year's fitness resolutions.
Amped Up
Amped Up: Bodybuilder, fitness trainer wants to help kids return to school amid COVID-19
It's time to get 'amped up' and revisit one of our champions.
Amped Up
Amped up: Bodybuilder, fitness trainer wants to help kids return to school amid COVID-19
It's time to get amped up and revisit one of our champions.
Local News
Macon Bacon defeats alter ego the Macon Eggs
The Bacon made a come back and scrambled some eggs 11 to 10.
Amped Up
AMPED UP: Health, fitness tips for finishing the year strong
Marvin James shares 3 things to do to work on your health and fitness and stay Amped Up during the pandemic.
Amped Up
AMPED UP: Health, fitness tips for finishing the year strong
Marvin James shares 3 things to do to work on your health and fitness and stay Amped Up during the pandemic.
Amped Up
AMPED UP: Veganism a healthy eating option
It's time to get Amped Up, and we're talking healthy ways of eating. We're exploring veganism with Letoiya Jones.
Amped Up
AMPED UP: Veganism a healthy option
It's time to get Amped up, and we're talking healthy ways of eating. We're exploring veganism with Letoiya Jones.
Health
AMPED UP: 'Be Fit' health group goes virtual
Be Fit celebrates 6 years in 2020, a brainchild of Brandon Alexander after he lost more than 75 pounds. He wanted to help his friends and family to get healthy, too
Sports
Amped Up: COVID-19 safety masks
A stylish mask can help promote balance and reduce anxiety while staying safe.
Health
AMPED UP: Line-dancing lovebirds help you get fit with virtual classes
The husband and wife are co-owners of And 5,6,7,8 Line Dance, moving from in studio classes a little over a month ago to being sidelined at home
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