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AMPED UP: Dee Henry's healthy snack list

Dee Henry has shared her favorite healthy snack alternatives to add some variety to your daily eating

Dee Henry has shared her favorite healthy snack alternatives to add some variety to your daily eating. Take a look at her list:

Packaged Fruit – Low to No Sugar Added

Pepperidge Farms Chessmen Cookies – 5 grams of sugar

Quaker Apple Cinnamon Rice Cakes -  Low Sodium, Low Sugar

Reduced Fat Peanut Butter 

Ritz Toasted Chips – Oven Baked Not Fried, 40 percent Less Fat

Unsalted Cashews or Almonds

Slimfast Advanced Nutrition – high protein shakes

Ocean Spray Diet 5 Cran Pineapple – 1 gram of sugar, 5 calories per serving

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